About Body Psychotherapy

The basic assumption within body psychotherapy is that bodily experience is the foundation of subjective experience. Our body-self experience constitutes the core of our sense of identity.
And - Our body holds thousands of untold stories.

This 5-minute short film explores the question:

‘What is Body Psychotherapy?’

Have you ever wondered about the benefits of Psychotherapy? Have you ever noticed that both your mind and body can be affected by your experiences? Body Psychotherapy is a strand of Psychotherapy that allows you to assess your experiences from the point of view of both your mind and your body, in order to address the present to achieve a happier, healthier life. This short film is an introduction into Body Psychotherapy practices and gives an insight into the benefits it can bring to your life.

Directed and produced by Alan Mandel
Project designed and produced by Sheila Butler